Wellness
At the Lausanne Palace, sport is not only the Olympics. The LAUSANNE PALACE SPA is at the forefront of sports, fitness and wellbeing. Our fitness manager, Sadio Sankhare, oversees a vast choice of offerings – from private training, to tailor-made coaching, to group classes – something for everyone, tuned to your goals. Passionate about nutrition, Sadio’s expertise allows our guests to benefit from holistic wellbeing that blends physical exercise with nutritional health.
On the programme of our services:
- Sports assessment (muscle mass, fat, etc.)
- Personalised training programme
- Nutritional assessment
- Group classes: aquagym, yoga and pilates
Private classes
At our Health and Fitness centre, Sadio will work with you on your individual fitness programme, using the gym's state-of-the-art equipment. He will take into account your needs: weight loss, getting back into shape, injury prevention, resuming activity after pregnancy or convalescence, and activities adapted to disabilities.
A former professional footballer, Sadio decided to turn to physical preparation following a knee injury. Once he had completed his two-year training course and obtained his state qualification, he began to assist with the muscular re-athletisation of a number of top-level sportsmen and women in the Lyon region. After a short diversions to Canada, where he honed his skills in physical preparation in Toronto, Sadio discovered Switzerland and decided to settle there.
His mission is to "help you to surpass yourself, to reach your personal goals and sometimes even go beyond them".
Prices:
1 session (check-up + coaching): CHF 170.–
10 sessions + 1 free - to be completed within 2 months of registration: CHF 1’700.–
20 sessions - to be completed within 3 months of registration: CHF 3’000.–
30 sessions + nutritional evaluation - to be completed within 6 months of registration: CHF 4’400.–
50 sessions + nutritionnal follow-up - to be completed within 9 months of registration: CHF 7’400.–
Take a look at our brochure to discover the advantageous rates for duo sessions.
